Prevent hair loss in men and women with natural remedies
Preventing hair loss is a major headache for those who are threatened with hair loss as it can affect both men and women. In many cases hair loss can be prevented by simple measures without the use of expensive hair-care products or medications.
Published on: Mar 4, 2016
Transcripts - Prevent hair loss in men and women with natural remedies
Preventing hair loss is a major headache for those who arethreatened with hair loss as it can affect both men andwomen. In many cases hair loss can be prevented by simplemeasures without the use of expensive hair-care products ormedications.Natural hair loss remedies are inexpensive, readily available,and have few, if any, side effects.
1. Saw Palmetto ExtractIt is an extract of the fruit of Serenoa ripens and is rich in fattyacids and phytosterols and can prevent hair loss. There is adefinite connection between the prostate and hair loss in menand Saw Palmetto is said to work for checking benign prostaticdisease by lowering levels of DHT, which is known cause ofandrogenetic alopecia.
2. Natural dietNatural diet of quality animal products, fresh and lacto-fermented vegetables, and some fruits contain necessaryvitamins, minerals, enzymes, proteins, and fatty acids forhealthy hair growth. Fewer intakes of grains, sweets, starches,and processed foods prevent overproduction of insulin due tolong-term consumption of high-carbohydrate diet.
3. Coconut extractCoconut oil is another hair loss solution. Applied directly onthe scalp followed by a gentle massage around the head willboost hair growth and also make hair softer, stronger andshinier.
4. Omega 3 fatty acidsOmega 3 fatty acids Can prevent hairloss if mixed with soybean or canolaoil with coconut oil and applied onhair after warming the oils slightly,and rubbing a small amount onto thehair at night. While going to bed atowel can be wrapped around thehead to protect the pillow and in themorning can be washed away using amild herbal-based shampoo.
5. Henna:This traditional Indian herb acts as a natural conditioner forthe maintenance of healthy hair. It heals the hair shaft byrepairing and sealing the cuticle thus preventing breakageand loss of shine.
Other6. Massage: A gentle scalp 7. Yoga: Invertedmassage helps improving postures, such as theblood circulation to the scalp Shoulder Stand or Headstimulating new hair growth. Stand improve scalpMassaging the scalp with circulation and allowapplication of gentle baby oil hair follicles to obtain allor Vitamin E can also be very necessary nutrients forhelpful. rapid hair growth.
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