Natural essential oils that help practicing yoga and meditation better and easily!
Aromaaz International Natural essential oils suppliers and wholesale
Published on: Mar 3, 2016
Transcripts - Natural essential oils that help practicing yoga and meditation better and easily!
Natural Oils Uses
We all know that how numerous pure and Natural Essential Oils can be put to use to
calm both body and mind. That the same may be used for practicing a peaceful session
of yoga and for meditation, makes a wonderful and easy option for a stress free mind
that refreshes body as a whole, as in charges up the body and mind for the challenges of
the new day. An amazing combo that brings a new ‘zing’ in you and you feel all new
energy and positive thoughts making way inside YOU! This write up, like many others
written by many such experts, is yet another effort to help you ground yourself, assist
you slowing down your racing thoughts, enable focused breathing and improve your
The ‘Best’ and ‘Most Suitable’ Essential Oils for your best Yoga and Meditation
The following essential oils are my personal favorites that have given me best
yoga and meditation experiences ever since I began and also feature great
therapeutic properties besides their enigmatic aromas
Citrus essential oils
Cedarwood (Cedrus atlantica)
Cedarwood (Cedrus atlantica)
essential oil – It exudes A warm,
woody aroma and contains sedative
properties that soothe a fatigued and
stressed up mind.
Citrus essential oils (Citrus sinensis)
Citrus essential oils –if you want to improve your focus
in your yoga and meditation practice, try the combo of
various single essential oils like Sandalwood,
Vetiver, Frankincense with a Citrus essential oil such as
Lemon (Citrus limon), Lime (Citrus aurantifolia) and/or
Sweet Orange (Citrus sinensis).
Frankincense (Boswellia carteri)
Frankincense (Boswellia carteri) essential oil – This
beautiful oil whiffs a deep, spicy, balsamic aroma and
enables slow and deep breathing in you.
Sandalwood (Santalum album)
Sandalwood (Santalum album) essential oil – It gives out
a deep balsamic, woody aroma and constitutes excellent
sedative and anti-depressant properties. You may kindly
note that Santalum album is now declared an endangered
genus and hence you may choose another species the
aroma of which may vary.
Vetiver (Vetiveria zizaniodes)
Vetiver (Vetiveria zizaniodes) – This mystic oil fumes a profound
smoky, earthy aroma with calming and sedative properties.
How do I Use Essential Oils for Yoga and
Meditation for a Best ever ‘Experience’?
This is the most important aspect of your ‘launch pad’. Using your
essential oils optimally for most and best results is what you are
looking for, ain’t you?
The most effective way in all probabilities known to us, is
to diffuse essential oils. Given the space you have and the time
length (time duration) of your ‘Practice’, the following methods may
suit you the best:
Light a truly scented and aroma therapeutic candle with the essential
oil blend you that you love the most and burn in the area where you
wish to meditate. However, your courtesy will gain popularity for
you, if you ask others’ convenience as well.
Apply small amount of your favorite blend to your pulse points
before you begin to meditate or you start your yoga session. Your
pulse points include wrists, temple, and/or forehead.
IMPORTANT: The essential oils should always be diluted in
an oil or balm base before applying to the skin.
You may order such 100% pure and natural essential oils at
your convenience at the online mega store of M/s AROMAAZ
INTERNATIONAL. Simply click
on www.aromaazinternational.com through your PC, Laptop, I-
pad or Smartphone and visit the fully safe and secure e-
commerce enabled mega online store to view and purchase
your choice of oils available at most competitive pricing. The
quality of the oils and the after-sales is one of the best and
second to none, I can safely bet on this!
Have a most divine meditation and yoga session.