Improve your Vision - Natural GatewaysIt has been said the eyes are the windows to the soul, but they also our windows to ...
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Natural gateways how to

Published on: Mar 3, 2016
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  • 1. Improve your Vision - Natural GatewaysIt has been said the eyes are the windows to the soul, but they also our windows to look out andobserve the world. Eyes are important for seeing things, reading, working, and evencommunicating. The eyes are sensitive though, they work hard and they need time to rest andrecover from the constant strain put on them.Did you know that we can cure poor eyesight just by changing a few bad habits? We areextremely hard on our eyes and taking to the time to practice relaxation exercising can help ussee more clearly. Even if you have worn glasses for years or are prone to eye problems and eyedisease, learning to take the strain and stress away from the eyes can cure all that.Strain and stress are the main factors affecting poor eyesight. Everyone is born with relativelygood eyesight. Throughout our school age years we are taught bad habits that cause our eyesto strain too much. Sitting in a classroom, constantly staring at a blackboard, books, or paper allday leaves our eyes tired and stressed. There is no time between classes or subjects to relaxthe eyes and give them a few moments of rest. These habits carry over to our adult lives and wedo the same thing at work day in and day out.The body gives out signals when it needs rest. If we spend too much time on household choresthe backs starts to hurt and the arms get tired. These signals tell us to take a break, lie down, orjust relax for few minutes. Likewise, they eyes can tell you when they need a break as well. Thehead may start hurting, the eyes start to burn a little, or a slight twitch may develop in one orboth eyes. These are signs that the eyes need to rest.Resting the eyes is as simple as finding a quiet place, relaxing the mind, and closing the eyesso they can re-energize. Bad eyesight doesn’t have to happen. We can take steps today todevelop the habits that will increase our eyesight for the rest of our lives. How To => Vision Without Glasses

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