Cheap Natural Remedies for Constipation-Mineral Oil
Constipation affects most people from time to time and can vary from b...
 Mineral oil is a cheap alternative for storing reactive metals as well.
However, mineral is not recommended for pregnant...
 Enzymes help aid in digestion.
 Flaxseed may relieve constipation (used as a gentle laxative) and support healthy
bowel...
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Natural remedies for constipation and mineral oil

There are a number of possible causes of constipation, such as: lack of hydration, irritable bowel syndrome and certain medications etc. Fortunately, there are many natural remedies for constipation in these days.
Published on: Mar 3, 2016
Published in: Health & Medicine      Entertainment & Humor      
Source: www.slideshare.net


Transcripts - Natural remedies for constipation and mineral oil

  • 1. Cheap Natural Remedies for Constipation-Mineral Oil Constipation affects most people from time to time and can vary from being infrequent to being a chronic, long term condition. It provides an unpleasant feeling, but this doesn’t really mean that you have to suffer with it. Constipation is common for women in the early stages of pregnancy to experience constipation. There are a number of possible causes of constipation, such as: lack of hydration, irritable bowel syndrome and certain medications etc. Fortunately, there are many natural remedies for constipation in these days. (http://naturalfoodnew.com/easy-four-natural-remedies-for-constipation/) Mineral oil is a clear liquid that can be bought at any pharmacy or retail store. It has many internal and external uses and is a natural way to treat a variety of medical ailments. Mineral oil has been used to combat constipation for many years. It is good natural remedies for constipation. Mineral oil helps to soften the stool and also makes it easier for stool to pass through the intestines. The oil quickly runs through your digestive system by taking orally. It is an inhibitor to absorption of some minerals and vitamins so it is best if taken only for one week or less. Plus, the oil is commonly included in skin and hair care products. In addition, mineral oil also has other health benefits as follows:  Mineral oil is an inevitable part of various products used as anti-aging skin care products.  Mineral oil is often used as a lubricant for engineering purposes because it doesn't degrade as quickly as biological oils.  Mineral oil is a common ingredient in baby lotions, cold creams, ointments and cosmetics.  Mineral oil can be used on eyelashes to prevent brittleness and breaking and, in cold cream.
  • 2.  Mineral oil is a cheap alternative for storing reactive metals as well. However, mineral is not recommended for pregnant women or young children. Do not take mineral oil for longer than one week. At the same time, do not take within 2 hours of meals because of possible interference with food digestion and absorption of nutrients and vitamins. And always consult your doctor or healthcare specialist for medical advice. It is one of the burgeoning problems of a city life. Constipation is one of the most common gastrointestinal complaints in the world. Some herbs are actually quite powerful and you should not use an herbal remedy for constipation without knowing a bit about the actual herb you are planning to use. The number one cause of constipation is diet. Even age is a factor. The older we get, the more prone we are to the problem. Eating too fast is major cause of constipation. The more common causes of constipation are poor diet, not drinking enough water, insufficient exercise, allergies, and excessive physical and emotional tension. It’s not the frequency of bowel movements or straining that determines if a baby is constipated or not, it’s the consistency of the stool. The slow movement of food through the large intestine and the amount of time the waste remains in the colon are factors that contribute to constipation. If the problem is severe or frequent and causes you a great deal of discomfort, in this case, you should adopt some remedies. In addition to mention earlier, there are also many other natural remedies for constipation such as:  Having regular exercise and drinking more water.
  • 3.  Enzymes help aid in digestion.  Flaxseed may relieve constipation (used as a gentle laxative) and support healthy bowel movements.  Sesame seed oil also is useful for treating constipation.  Exercise regularly for 20-30 minutes, such as walking, biking or swimming, which help to stimulate intestinal function.  Apple cider vinegar is an old and known remedy for constipation and other digestion problems.  Drinking herbal teas containing gentle laxatives remedies such as dandelion, help to keep you regular and prevent constipation.  Fruit naturally helps prevent constipation, and it is so easy to pack in extra fiber and even hide vegetable to reduce the calorie intake and increase the health benefits of smoothies.  Smoothies play a very big part in my natural remedy for constipation. In short, lifestyle changes that may prevent or relieve constipation include exercising, drinking enough water, and eating a proper diet with fiber-rich foods such as fresh fruits and vegetables.

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