Natural Carbohydrate
Blockers
The Truth About Carb Control Pills
www.VitaminsandHealthsupplements.com
Why Low Carb Diets Are Popular
Low carb diets are popular for
one simple reason, they work.
What if you love
your breads,
pastas, and
potatoes?
Not only that…
… our bodies actually need carbs
for energy and for optimal
health.
◦ While cutting down on refined grains and
sugars is s...
Minimizing The Effects Of Carbs On
Body Weight
Carb Counting Sucks!
Weighing your food and counting carbs
all day is no fun.
Carb Management: The Better
Option
 Carb management (or control) is not
about carb cutting.
 It is about how your body u...
Side note: Refined
carbs and sugars
should be avoided as
much as possible no
matter the diet one is
on.
Can Carb Control Pills Help?
 Carb control supplements are
supposed to help you lose weight by
doing one of two things (b...
Carb Blockers
 Most carb blockers, or starch blockers,
consist of white kidney bean extract
(Phaseolus vulgaris).
 White...
In one 30 day study published in the
International Journal of Medical
Sciences, subjects receiving white bean
extract show...
Insulin Sensitivity
 Insulin sensitivity may be defined as how
successfully the body is able clear blood
glucose.
 The l...
Insulin Resistance Health Risks
Insulin resistance health risks include:
 Type 2 diabetes
 High blood pressure
 Heart d...
Insulin sensitivity may be negatively
affected by:
1. Age
2. Lifestyle
Improving Insulin sensitivity
Certain natural compounds
and lifestyle changes may
help improve insulin
sensitivity, thus l...
High impact Exercise
Exercise, especially high impact resistance
training (HIRT) and high impact interval
training (HIIT) ...
Cinnamon
 Cinnamon is an insulin mimicker. It can
imitate the biological function of insulin
but without the harmful spik...
Alpha Lipoic Acid
 Alpha lipoic acid (ALA) is another insulin
mimicker: it mimics the action of insulin
but without the f...
The downside to using cinnamon
for improving insulin sensitivity is
that you would need to use lots of
it. Also, many cinn...
Carb-fighting pill allows you to eat
carbs plus…
 Potentially lower
blood sugar
 Decrease fat
storage
 Increase fat bur...
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Natural carbohydrate blockers

Eat carbs and still lose belly fat? Now find out the truth about natural carb blockers and carb control pills.
Published on: Mar 3, 2016
Published in: Healthcare      
Source: www.slideshare.net


Transcripts - Natural carbohydrate blockers

  • 1. Natural Carbohydrate Blockers The Truth About Carb Control Pills www.VitaminsandHealthsupplements.com
  • 2. Why Low Carb Diets Are Popular Low carb diets are popular for one simple reason, they work.
  • 3. What if you love your breads, pastas, and potatoes? Not only that…
  • 4. … our bodies actually need carbs for energy and for optimal health. ◦ While cutting down on refined grains and sugars is still recommended, cutting carbs drastically may not healthy. ◦ Plus, whole grains provide fiber as well as some important micronutrients.
  • 5. Minimizing The Effects Of Carbs On Body Weight
  • 6. Carb Counting Sucks! Weighing your food and counting carbs all day is no fun.
  • 7. Carb Management: The Better Option  Carb management (or control) is not about carb cutting.  It is about how your body utilizes carbohydrates.  It is one reason some people can eat all the carbs and never put on weight.
  • 8. Side note: Refined carbs and sugars should be avoided as much as possible no matter the diet one is on.
  • 9. Can Carb Control Pills Help?  Carb control supplements are supposed to help you lose weight by doing one of two things (basically): 1. Block carbohydrates 2. Improve insulin sensitivity (or lower insulin resistance). We shall look at some of these in the next few slides.
  • 10. Carb Blockers  Most carb blockers, or starch blockers, consist of white kidney bean extract (Phaseolus vulgaris).  White kidney beans are said to inhibit amylase, an enzyme that breaks down carbohydrates.  Carbohydrates may then pass through the system undigested.
  • 11. In one 30 day study published in the International Journal of Medical Sciences, subjects receiving white bean extract showed significantly greater reduction in body weight, fat mass, waist/hip/thigh circumferences, and body mass index (BMI) compared to the placebo. Source: http://www.medsci.org/v04p0045.htm
  • 12. Insulin Sensitivity  Insulin sensitivity may be defined as how successfully the body is able clear blood glucose.  The less insulin you need for this the better, as insulin makes it harder for the body to lose fat.  It is likely the reason you can’t seem to get super-lean even after spending hours in the gym and eating right.
  • 13. Insulin Resistance Health Risks Insulin resistance health risks include:  Type 2 diabetes  High blood pressure  Heart disease.
  • 14. Insulin sensitivity may be negatively affected by: 1. Age 2. Lifestyle
  • 15. Improving Insulin sensitivity Certain natural compounds and lifestyle changes may help improve insulin sensitivity, thus lowering insulin resistance.
  • 16. High impact Exercise Exercise, especially high impact resistance training (HIRT) and high impact interval training (HIIT) may help increase insulin sensitivity. The downside is that not everybody wants to put themselves through such training.
  • 17. Cinnamon  Cinnamon is an insulin mimicker. It can imitate the biological function of insulin but without the harmful spike that can lead to fat storage.  Cinnamon may also be beneficial for regulating blood sugar.
  • 18. Alpha Lipoic Acid  Alpha lipoic acid (ALA) is another insulin mimicker: it mimics the action of insulin but without the fat storage effects.  It is also an antioxidant and may protect your body from free radicals.  Various studies have shown that it may lower insulin resistance and thus help to burn fat.
  • 19. The downside to using cinnamon for improving insulin sensitivity is that you would need to use lots of it. Also, many cinnamon products you get at the grocery stores contain only a smattering of real cinnamon, which is typically degraded anyway.
  • 20. Carb-fighting pill allows you to eat carbs plus…  Potentially lower blood sugar  Decrease fat storage  Increase fat burning Click Here For More Info www.VitaminsandHealthSupplements.com

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