Natural Remedies for Losing Weight
The Cross
Training
Support
Program
www.brianflatts3weekdiet.com
3 Week Diet
The Cross Training Support Program is rather unique in that it advocates
that weight loss can be helped with A...
Homeopathy. In other words, complementary therapies are the cross
training.
3 Week Diet Review
As with all plans to lose w...
on meat products. Reduce your portions. Believe in yourself and what you
are doing. Sleep well. Overcome fears.
The 12-ste...
of 4

Natural remedies for_losing_weight

Natural remedies for_losing_weight
Published on: Mar 3, 2016
Published in: Business      
Source: www.slideshare.net


Transcripts - Natural remedies for_losing_weight

  • 1. Natural Remedies for Losing Weight The Cross Training Support Program www.brianflatts3weekdiet.com
  • 2. 3 Week Diet The Cross Training Support Program is rather unique in that it advocates that weight loss can be helped with Aromatherapy, Herbal Medicine, Acupuncture, Exercise, Nutrition and Lifestyle Changes, Crystals and/or
  • 3. Homeopathy. In other words, complementary therapies are the cross training. 3 Week Diet Review As with all plans to lose weight, you will still need to eat less and exercise more. Consume less sugar, simple carbohydrates and saturated fats. It's just as basic as that. No matter what other supplements or capsules you take, the bottom line is still you have to work to get it off. At the root of obesity is a physiological and psychological problem. It seems about 66% of adults in the USA are overweight or obese. It that isn't scary enough, about 25 million young people are either overweight or on the brink of becoming so. What does cross training suggest you do? They offer a 12 step program if you will that covers all the natural remedies for losing weight. The first is think of your weight loss as a lifestyle change, not a diet. Don't count calories (that's a radical one), just replace high fat content with low fat content. Eat low on the sugar index, to avoid highs and lows in your blood sugar that can lead to increased insulin production and conversion of calories to fat. Don't drink - it's fattening. Exercise, no way around it. Drink lots of water. Eat more frequently during the day. Take vitamins. Cut back
  • 4. on meat products. Reduce your portions. Believe in yourself and what you are doing. Sleep well. Overcome fears. The 12-step cross training program for losing weight isn't anything we haven't heard before. It doesn't offer lotions, potions or pills. It offers a plain old reasonable common sense natural remedy for losing weight. Are you up to the challenge? A Foolproof, Science-Based Diet that's 100% Guaranteed to Melt Away 12 to 23 Pounds of Stubborn Body Fat in Just 21-Days !

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