Natural Laxatives are foods that are
made naturally by mother earth. It
stimulates the bowel movement of the
body to remov...
The top ten list of natural laxatives that most people eat and do that on
the list are Sugar-free gum, Water, Exercise, Pr...
Lying always on the bed can cause constipation,
so exercise is on the top list of natural laxatives,
so, stretch, walk and...
For more information on Natural Laxatives, visit our website -
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Natural laxatives

visit our site http://www.naturallaxativesguide.com for more information on Natural Laxative.Natural Laxatives come from nature and help your body relieve constipation by itself. Natural laxative is a term used in for foods that are rich in soluble fiber. The high fiber low carb foods regulate the bowel movement and offer relief from disorders of the digestive system.
Published on: Mar 3, 2016
Published in: Health & Medicine      
Source: www.slideshare.net


Transcripts - Natural laxatives

  • 1. Natural Laxatives are foods that are made naturally by mother earth. It stimulates the bowel movement of the body to remove waste inside of it. There are many natural laxatives in the world that people eat, but, they want to eat the best of the best natural laxatives.
  • 2. The top ten list of natural laxatives that most people eat and do that on the list are Sugar-free gum, Water, Exercise, Prunes, Coconut water, Legumes like beans and Peas, Aloe Vera, Nuts, Whole grains and Beets. Chewing sugar-free gum acts as a laxative yet chewing gum excessively are cause of tummy problems. Drinking eight glasses of water softens stool and prevents dehydration for our bodies are made eighty percent water.
  • 3. Lying always on the bed can cause constipation, so exercise is on the top list of natural laxatives, so, stretch, walk and run errand and take breaks for rest. Prunes are fruits that are high in potassium and vitamin A, also, it lowers cholesterol, prevent cancer, chronic heart diseases and easy to digest; just take 5 prunes a day to make constipation away. Coconut water has positive effects not only semen increase and digestion promotion but also relieving constipation.
  • 4. For more information on Natural Laxatives, visit our website -

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