-1-
Terms and Conditions LEGAL NOTICEThe Publisher has strived to be as accurate and complete as possi...
Table Of Contents Foreword Chapter 1: Animal Medicine And Totems Chapter 2: Sweat Lod...
ForewordA lot of healing practices and spiritual ceremonials that are beingpracticed nowadays by healing practitioners and...
Chapter 1: Animal Medicine And Totems SynopsisNative American rituals and prac...
The AnimalsOnce were aware of what a particular animal represents, then we maytake the necessary steps to produce changes ...
And some of the times Crow medicine reinforces shape-shifting whensomeone finds themselves in a mode of sluggishness or wh...
Illustration 3 - ant medicine: In Cherokee: (tsosudali nvwati)AntsAnts have strength and determination, also they are team...
Chapter 2: Sweat Lodge SynopsisThe sweat lodge is a Native American cu...
Purging Things From The BodyMental mending - The sweat lodge ceremonial presents itsparticipants the chance to free their ...
Hyperthermia seems to be a promising modality for cancer handlingwhen blended with radiotherapy or chemotherapy, though th...
Chapter 3: Dreamcatchers SynopsisThe earliest dreamcatchers (sacred hoops...
Sleep HealingThe legend of the Native American dreamcatcher deviates somewhatfrom tribe to tribe, however the basic theme ...
colors utilized is left to the artisans imagination. Feathers bound tothe dreamcatcher are meant to assist the flight of g...
Before long the moon glistened on a magical silverish web movingsoftly in the window. "See how I spin?" he stated. "See an...
Chapter 4: Feathers in Healing SynopsisFeathers are our connectedness to th...
Gifts From Feathered FriendsThe 4 basic elements (occasionally called "temperaments") are air,earth, fire, and water. Comp...
bird is likewise a food source. To the Cherokee the turkey was ashallowed as the eagle if not more so. Turkeys instruct ad...
Educate yourself to perform healing by grounding, associating to yourhigher self, centering and protecting your energy.Sel...
Chapter 5: Prayer Ties SynopsisNative Americans provide prayer ties to...
OfferingsPrayer ties are spiritual tools produced to be a physical representationand bearers of the energy of a prayer. Bu...
 Cotton string, Kite string works well as does crocheting thread  Sage (to smudge yourself and all your provisions)Add...
Fold the fabric over, fold it once again and one more time. Pinch thebundle together; tie it at the top around the pinch o...
Chapter 6: Smudging SynopsisUtilizing a smudging tool is part of a lo...
A Few More AdvantagesIn a lot of traditions, smudging requires a 4 directions ceremony orprayer, which sends off particula...
 Crystals  Personal Objects  Home / Office / Healing SpaceWhen To Smudge Yourself  When your spirits are low ...
If youre utilizing a smudge pot or fire bowl and loose herbs, light theherbs till its smoking well. Then, place the fire b...
Chapter 7: Peace Pipes SynopsisKinnick Kinnick is what a few Native Amer...
Passing The PipeCeremonial utilization of tobacco by Native Americans is traditionallyregarded as an offering to the spiri...
Bearberry is a little evergreen shrub frequently utilized as agroundcover. Its an excellent choice to provide winter inter...
Yerba Santa leaves are traditionally utilized as a smudging herb forheightening psychic abilities, magical protection, hea...
Chapter 8: Healing Herbs SynopsisBecause of Native Americans‟ intimate r...
Plant LifeNative-American herbalism is much more composite than herbsmerely serving as a plant matrix to deliver physiolog...
Chapter 9: Medicine Wheel SynopsisThe medicine wheel, developing from N...
Sacred HoopThe medicine wheel is a symbolization of symmetry and balance.During the procedure of building the wheel youll ...
Medicine Wheel Elements and DirectionsFour Elements:Air, Water, Fire, EarthFour Directions:North, East, South, WestFive Di...
The basic deviation between different wheels are the spokes. Theresno set number of spokes for a medicine wheel to have. T...
Chapter 10: Medicine Man SynopsisThe primary function of these "medici...
The HealersOccasionally the help sought-after might be for the sake of healingdisease, occasionally it may be for the sake...
Wrapping UpNative-American medicine is classed as an indigenous healingtradition. As 80% of the World‟s population cant af...
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Native American Healing Ebook

Native American Healing Ebook - for more information of this kind check out http://newbielearningcenter.com/nlc/?id=1736
Published on: Mar 3, 2016
Published in: Design      Health & Medicine      Spiritual      
Source: www.slideshare.net


Transcripts - Native American Healing Ebook

  • 1. -1-
  • 2. Terms and Conditions LEGAL NOTICEThe Publisher has strived to be as accurate and complete as possiblein the creation of this report, notwithstanding the fact that he doesnot warrant or represent at any time that the contents within areaccurate due to the rapidly changing nature of the Internet.While all attempts have been made to verify information provided inthis publication, the Publisher assumes no responsibility for errors,omissions, or contrary interpretation of the subject Matter herein.Any perceived slights of specific persons, peoples, or organizationsare unintentional.In practical advice books, like anything else in life, there are noguarantees of income made. Readers are cautioned to reply on theirown judgment about their individual circumstances to actaccordingly.This book is not intended for use as a source of legal, business,accounting or financial advice. All readers are advised to seek servicesof competent professionals in legal, business, accounting and financefields.You are encouraged to print this book for easy reading. -2-
  • 3. Table Of Contents Foreword Chapter 1: Animal Medicine And Totems Chapter 2: Sweat Lodge Chapter 3: Dreamcatchers Chapter 4: Feathers in Healing Chapter 5: Prayer Ties Chapter 6: Smudging Chapter 7: Peace Pipes Chapter 8: Healing Herbs Chapter 9: Medicine Wheel Chapter 10: Medicine Man Wrapping Up -3-
  • 4. ForewordA lot of healing practices and spiritual ceremonials that are beingpracticed nowadays by healing practitioners and metaphysical groupshave been acquired from traditions that initiated from assortedNative American tribes.History suggests that every tribe would have one or more elders whowere trained in the healing arts. These people would serve asherbalists, healers, and spirit communicators. The responsibilitiesand types of healing arts and spiritual ceremonials performed wouldby nature vary from tribe to tribe. The Power Of Native American HealingLearn About The Healing Art Of Traditional Native American Healing Methods -4-
  • 5. Chapter 1: Animal Medicine And Totems SynopsisNative American rituals and practices are rooted in association withall facets of life and the Great Spirit (God). Consequently, the NativeAmerican exercise of "animal medicine" covers an awareness thatconveys itself when a particular animal crosses our path.The word "medicine" in Native American use and in the tradition ofanimal medicine concerns the healing facets that a certain animalbrings to our consciousness. This would imply anything that defends,strengthens, restores, empowers, or repairs the spiritual body, inaddition to the physical body. -5-
  • 6. The AnimalsOnce were aware of what a particular animal represents, then we maytake the necessary steps to produce changes in our life according tothat cognizance.In the accompanying illustrations, youll notice that theres referenceto "crow individuals," "spider individuals" or "ant individuals." This isbecause the individual who sees the animal medicine is named for theanimal while theyre becoming cognizant or when theyre in themiddle of altering a behavior due to the cognizance.Illustration 1 - crow medicine: In Cherokee: (koga nvwati)Crow"Crow medicine" has the power to shape-shift. This implies they maybe 2 places at one time. When "crow individuals" see or listen to crowmedicine, it brings a cognizance that theyre able to be in 2 places atwhatever given time.This might be presenting a lecture and jointly talking to you throughthis book. Its being on the radio and talking to you at the same timethrough the this book. I may likewise be working with a person and atthe same time talking through the book. It may be a speaking to youby writing a book and through a radio show at the same time.This may present confirmation that being versatile will help someonereach more individuals at the same time and that someone is doingwhat they love. -6-
  • 7. And some of the times Crow medicine reinforces shape-shifting whensomeone finds themselves in a mode of sluggishness or when theyhavent been working as diligently as they ought to be. Crow medicinebrings someone back to getting their work accomplished.Illustration 2 - spider medicine: In Cherokee: (kananesgi nvwati)SpiderWhen people have been dillydallying on a few projects, spidermedicine can help. When you see a huge spider crawling across thefloor it may be a sign. This can mean that spider medicine meansbusiness and it unquestionably wants you to see it! One versed inspider medicine will know exactly what the "spider medicine"delineated.Spider Medicine constitutes creative thinking. Its eight legs comprisethe four winds of change and the four directions on the medicinewheel. Its torso is in the shape of an eight, which exemplifiesnumberless possibilities. "Spider individuals" have to look beyond theweb of fantasy of the physical world and look on the far side of thehorizon to additional dimensions.It signifies, "wake up and become originative. Youve got a lot to tell.Think, produce, think, and create." Needless to say, spider medicinecan say get back to your office and begin weaving fresh patterns foryour life. If you see the spider medicine (the spider) takes itsomewhere where she will be safe and comfy. Then welcome her tovisit you another time when you start getting off track. -7-
  • 8. Illustration 3 - ant medicine: In Cherokee: (tsosudali nvwati)AntsAnts have strength and determination, also they are team players.Thought of "ant medicine" and why you have to hear about ant life atthis moment.Ant medicine demands our attention, patience, persistence andendurance. Thought of your level of patience and the nature of thetopic at hand. "Ant individuals" recognize that theres light at the endof the tunnel. It likewise says, "What is yours will come to you."It will tell you that with trust and patience, God will provide. If you‟verealized that you are working really hard and not seeing the fruits ofyour labor dont worry. Frankly, there are no worries with antmedicine present. It likewise serves as a gentle reminder that patiencedoes have its advantages.Do some research on what animals represent what type of healingand then you may use totem poles of those animals to draw thehealing powers of that animal whenever you look at it. -8-
  • 9. Chapter 2: Sweat Lodge SynopsisThe sweat lodge is a Native American custom where people get into adome-shaped dwelling to go through a sauna-like environment. Thelodge itself is commonly a wooden-framed structure made from treelimbs. Hot rocks are laid inside an earthen-dug pit set in the center ofthis man-made enclosure.Water is sporadically poured over the heated rocks to produce a hotand steamy room. The sweat ceremonial is meant as a spiritualreunion with the creator and a venerating connection to the earthitself as much as its meant for purging toxins from the physical body. -9-
  • 10. Purging Things From The BodyMental mending - The sweat lodge ceremonial presents itsparticipants the chance to free their minds of distractions, offeringlucidity.Spiritual mending - The sweat lodge ceremonial provides a place forintrospection and connection to the planet and the spirit domain.Physical Healing –The sweat lodge ceremonial presents anti-bacterial and wound-healing advantages. An entire Medical Review of the healthadvantages and risks of Native American sweat lodges were publishedby the Indian Health Service in 1998.The heat of a sweat lodge is able to raise core body temperature,producing what may be called a “temporary fever.” In a sauna at 80degrees Centigrade (C), grownups raise their rectal temperatureabout 1 degree C after a half-hour. Theres increasing evidence thatmild to moderate pinnacles of temperature may heighten particularand nonspecific immunity.Febrile temperatures have been demonstrated to advance themigration of neutrophiles, the production of antibacterial matters byleukocytes, and the antiviral action of interferon. An experiment withmice contaminated with herpes supplies a dramatic illustration ofbettered host defenses: increasing their core temperature by 2degrees Centigrade bettered their survival rate from 0% to 100%.Anti-cancer. - 10 -
  • 11. Hyperthermia seems to be a promising modality for cancer handlingwhen blended with radiotherapy or chemotherapy, though theexperimental body temperatures (41-45 degrees C) are well abovethose received in a sweat lodge.Yet there might likewise be anti-cancer benefits to elevating bodytemperature to the febrile range. Elevated temperatures have beenevidenced to retard the proliferation of particular tumor cells,increase the antitumor action of interferon and interleukins, andheighten the killing efficiency of particular cytotoxic t-lymphocytesDetoxification.The idea that injurious “toxins” may be eliminated from the body bysweating is a popular one, as demonstrated by these quotes frompublications designated for the general public: “Sweating is amongour most crucial mechanisms of natural healing, as it allows the bodyto free itself of unwanted materials, “Impurities in a lot of bodyorgans are purged out as the capillaries dilate and the heart step-upsits pace, “„Heat stress‟...is really effective in freeing fat-stored toxinsfrom the cells.While theres no doubt that sweat glands are excretory organs, theclinical implication of human sweat as an excretory pathway forparticular substances has got little scientific scrutiny.However there may be dangers to this type of treatment. Make surethat you check with a doctor first and pay attention to the cues yourbody is giving you. - 11 -
  • 12. Chapter 3: Dreamcatchers SynopsisThe earliest dreamcatchers (sacred hoops) were crafted foryoungsters to protect them from nightmares. Dreamcatchers wereoriginally made by the youngsters of the American native Kiowa andCherokee tribes.Dreamcatchers constitute a spiders web with a hole in the centre. Theweb catches the foul dreams which melt in the sunshine, and thebeneficial dreams pass through the center hole and travel down thefeather suspended from the center. - 12 -
  • 13. Sleep HealingThe legend of the Native American dreamcatcher deviates somewhatfrom tribe to tribe, however the basic theme or aim was to let gooddreams slip through the web and into the sleeper during thenighttime while the foul dreams were caught up in the web and wouldbe perished at break of day light. The Lakota Legend has the opposingnotion that the web will catch your great ideas and the bad ones willpass through the hole.Sacred HoopsThe earliest dreamcatchers, normally called Sacred Hoops, werecrafted by parents to protect their youngsters from nightmares.Newborns were presented charms that were wound in the form ofspider webs to protect their dreams so their innocence wouldnt beharmed by the pranksters of the night. The dream catcher charm ishung from the hoop on the cradle.How They Were MadeDreamcatcher hoops were in the beginning made out of willow andcovered up with sage, the web was made from deer tendon. Moderndreamcatchers are constructed with wood or metal wound in leatherstrips, artificial tendon replace the now forbidden utilization of deertendon. The decoration of the web along with the form, size and - 13 -
  • 14. colors utilized is left to the artisans imagination. Feathers bound tothe dreamcatcher are meant to assist the flight of great dreams.The Story of the DreamcatcherFrom The ChippewaA spider was softly spinning his web in his own place. It wasalongside the sleeping space of Nokomis, the grandma. Every day,Nokomis watched the spider at work, softly spinning away.One day as she was looking at him, her grandson entered. "Nokomis-iya!" he cried, peeking at the spider. He stamped over to the spider,gathered up a shoe and went to hit it."No-keegwa," the old lady whispered, "dont harm him.""Nokomis, why do you protect the spider?" Enquired the little boy.The old lady smiled, but didnt answer. Once the boy left, the spiderwent to the old lady and thanked her for sparing his life. He stated toher, "For numerous days youve watched me spin and weave my web.Youve admired my work. In return for sparing my life, Ill give you agift."He smiled his particular spider smile and moved away, spinning as heexited. - 14 -
  • 15. Before long the moon glistened on a magical silverish web movingsoftly in the window. "See how I spin?" he stated. "See and learn, forevery web will snare foul dreams.Only great dreams will run through the little hole. This is my presentto you. Use it so that only great dreams will be recalled. The fouldreams will get hopelessly entangled in the web."This is an ancient legend, as dreams will never cease, hang this dreamnet above your bed, dream on, and be at peace. - 15 -
  • 16. Chapter 4: Feathers in Healing SynopsisFeathers are our connectedness to the "air" forces; air being amongthe four elements. The remaining 3 elements are water, fire, andearth. A healer may incorporate the utilization of feathers in assortedways. The feather is valuable in cleaning auras. The healer mightbreathe through the feather during a toning session. Chanting soundsthrough a feather on clients body may evoke a potent healing. - 16 -
  • 17. Gifts From Feathered FriendsThe 4 basic elements (occasionally called "temperaments") are air,earth, fire, and water. Comprehending what every element representshelps us assess where our individual strengths and weaknesses are.Healers have discovered that centering on the elements may often behelpful when looking for what class of treatments would best addressour troubles.  Air exemplifies intellect, mental intent, and association to universal life force.  Earth exemplifies grounding, basis of life, substance, association to life path, and family bases.  Fire constitutes power, tool for transformation, association to personal energy, and inner force.  Water constitutes emotional release, hunch, and interior reflection.Different sorts of feathers are utilized depending on the requirementof the client.Turkey feathers are marvelous for cleaning auras, the bowels, and thetotal gastrointestinal tract. Turkey totem constitutes a time of harvestand blessings.Turkey is rather a little like buffalo. Really sacred. Its one that givesunconditionally. If you keep an eye on a wild turkey and watch youllfind additional foods to eat. The plumes have been utilized to makecaps for ceremonials as well as to keep rain off. Nearly every part ofthe turkey may be utilized for one thing or another and naturally the - 17 -
  • 18. bird is likewise a food source. To the Cherokee the turkey was ashallowed as the eagle if not more so. Turkeys instruct adaptivity forthat is what has assisted them in surviving the devastation of theirforest.Theyre nest sharers with numerous hens maintaining eggs in thesame nest and tending to them. This assures a greater survival for allthe chicks. It teaches being strong through being in the flock andletting others assist you in not only discovering food but raising youroffspring and being a part of the whole.Cardinal feathers returns vitality to blood conditions, boosts energystates in anemia sufferers. Meanings and Messages: self-acknowledgement, life-blood, repaired energy, responsibility towardsloved onesThe cardinal, a red finch, is well recognized among other birds.Cardinals likewise tend to stay put for all seasons so are easy to spotyear round. As a totem they inject vitality or serve as a reminder thatlife force is lacking. What is your energy state right now? You mightlikewise need to brighten up a drab wardrobe with some color.Cardinals will sing loudly to alert danger, for this reason a cardinalsighting may be a signal to be on alert for potential trouble. Thecardinal is family-oriented. The male assists with feeding andprotecting the fledglings. Ask yourself if loved ones are at risk or needextra care.Down feathers are great for healing skin conditions, perking up thesense of touch, and calms mental chatter. - 18 -
  • 19. Educate yourself to perform healing by grounding, associating to yourhigher self, centering and protecting your energy.Select an appropriate feather- you might want to keep one specificallyfor this use. If you wish to link to a particular bird energy and youdon‟t have a feather from that bird then select a feather with a likecoloring and visualize the bird you wish to link with as you work withit.Spend a minute connecting to the bird energy by envisioning it andholding the feather between your hands. Now trigger your feather bybreathing on it. This procedure may all be done in advance.If you utilize the feather in the aura work all around the otherindividual smoothing downward from head to foot. Its best if theyrestanding or sitting. Include beneath their arms and beneath their feet.Pay extra attention to any dense, gummy areas where the featherdoesn‟t wish to flow. Feathers are like antennae and may guide you tothe afflicted spots. Avoid putting owl feathers onto the body; theymay drive the trouble further in. - 19 -
  • 20. Chapter 5: Prayer Ties SynopsisNative Americans provide prayer ties to The Great Spirit in exchangefor blessings. Nevertheless, you dont have to be Native American totake up this earth-centered ritual of making and utilizing prayer tiesas a purpose tool for prayer or healing. - 20 -
  • 21. OfferingsPrayer ties are spiritual tools produced to be a physical representationand bearers of the energy of a prayer. Building Prayer Ties is aceremony inside itself. The procedure ought to be done with a greatdeal of reverence and respect.The ceremonial and the procedure are different with a lot of elders orteachers. Be cognizant that there are a lot of forms and you mightenvision and design ones of your own.Cut about a 2-½" x 2-½" square piece of natural cloth. The color maybe any color you pick out that represents the prayer youre making.Tied bundles strung up together frequently have four colorsconstituting the unity of the 4 directions.If you tie the bundles to a hallowed tree or other relation you mightwish to tie downy feathers with them so that once the wind blows itcarries your prayer above.MaterialsAs you collect your materials, keep your intent centered on honoringthe materials, plants or herbs you choose to utilize.  Colored cotton cloth cut in 2-½" x 2-½" squares. (Yellow, red, black, white, blue, purple, green.)  Fresh cedar tree branches (the green ends). If you wish to add fresh cedar.  Tobacco. Strip the spines from the leaf if youre utilizing leaf tobacco. - 21 -
  • 22.  Cotton string, Kite string works well as does crocheting thread  Sage (to smudge yourself and all your provisions)Additional sacred plants are utilized for smudging, a purificationprocess in which a plant‟s aromatic smoke cleans an area of damagingenergies, thoughts, feelings, and spirits. Smudging is a centralelement of healing prayers and ceremonies.The most typically utilized plants are sage (not the food spice) andcedar, which chase away damaging energy, and sweet grass, whichtakes in favorable, healing spirits.Ironically, the most spiritually mighty plant is tobacco, today‟ssubstance of heaviest abuse. Tobacco is the herb of prayer, put onearth by spirits to help us commune with them and nature. Alltobacco utilization, ranging from ceremonial to cigarettes, ought to betreated with respect and awareness.As you make the ties, keep your intent centered on connecting to theCreator. After youve cut the squares, take a pinch of tobacco only or aconcoction of tobacco, sweet grass, sage and/or additional herbs areplaced in the middle of the cloth as you state your prayer.Then place the tobacco before of your mouth and nose and breathinto it and talk about the qualities that you build with this bundle,talk about the qualities of creation and the great power that goes withit. (This might be a little pinch as its all thats required to hold yourprayer.) Your prayer is therefore mentally placed, and uttered into"tobacco" into the bundle. - 22 -
  • 23. Fold the fabric over, fold it once again and one more time. Pinch thebundle together; tie it at the top around the pinch of tobacco.PlacementAs you position the ties, keep your intent centered on producing ahallowed circle of protection and oneness.Directive Color Symbolism  East: yellow - break of day, spring, rebirthing, Great Eagle  South: red - noon, summertime, puberty, Trickster Coyote  West: black -afternoon, fall, harvest time, maturity, Great Bear  North: white - evening, wintertime, ancestors and elders, hallowed white buffalo  Blue - Father Sky, water, rain, Thunder Beings, curing energy  Green - Mother Earth, All creation, plants, creatures, 4 seasons  Purple - Creator, Old Ancient Ones. - 23 -
  • 24. Chapter 6: Smudging SynopsisUtilizing a smudging tool is part of a lot of Native Americantraditions. The burning of herbs for emotional, psychic, and spiritualpurgation is likewise common practice among a lot of religious,healing, and spiritual groups.The rite of smudging may be defined as "spiritual house cleansing." Inessence, the smoke attaches itself to damaging energy and as thesmoke clears it takes the damaging energy with it, discharging it intoa different space where it will be reformed into favorable energy. - 24 -
  • 25. A Few More AdvantagesIn a lot of traditions, smudging requires a 4 directions ceremony orprayer, which sends off particular sorts of smoke or prayers into the 4directions. Different tribes have assorted smudging prayers thatprogram the smoke to do a particular action, like cleansing or aidingin divination.Generally, smudging may be used in daily life for practical intents: torestore physical, mental and emotional balance; to screen againstdamaging energies; to clean yourself, your magical tools and yourspace; and to mend you sacred space.You may burn these common smudging herbs separately or incombination with one another. One great combination that covers all4 magical components of air, fire, water and earth is pine resin andsage (either desert sage or white broadleaf sage). This compound isappropriate for universal use, cleansing, ceremony and ritual.Common Herbs Used in Smudge Sticks  Sage / White Sage  Cedar / Pine  Lavender  Sweet Grass  Mugwort  CopalWhat To Smudge  Yourself - 25 -
  • 26.  Crystals  Personal Objects  Home / Office / Healing SpaceWhen To Smudge Yourself  When your spirits are low  After being around somebody whos sick or blue  During meditation  If in prayerSmudging yourself on a day-to-day basis may be really helpful inkeeping yourself balanced and preserving a peaceful state of being.But, you ought to definitely utilize smudging processes when youvebeen around individuals who are ill, blue, fearful, angry or broadlyemotionally unbalanced; prior to meditating to produce a calm stateof being; when youre feeling depressed or blue; or when youve beenunder much stress.Smudging yourself is simple. If youre utilizing a smudge stick, lightthe smudge stick on a candle. Hold the stick in the flame till theres alot of smoke and the stick is ablaze well.Utilizing a feather (or feather fan) or your hand, softly fan the smokeonto your body, beginning at the top of the body and movingdownwards. Get the back of your body as best you are able to. Onceyoure done, breathe in a little of the smoke (just a bit!) to purify yourinsides. - 26 -
  • 27. If youre utilizing a smudge pot or fire bowl and loose herbs, light theherbs till its smoking well. Then, place the fire bowl on the groundand stand over it with your legs spread out and feet on either side.Waver back and forth in the smoke till youve been thoroughlycleansed. Apparel is optional for this approach, and smudging in thenude is advocated for a more thorough purifying.Again, when youre finished, inhale a bit of the smoke to purify yourinsides. Individuals frequently feel more relaxed, lighter and brighterfollowing smudging.If youre going to utilize the smudge smoke during meditation, utilizea charcoal burner or fire bowl, light the herbs and savor the scent andsmoke as you meditate. Meditating with these herbs frequentlyproduces a deeper and longer-lasting state of relaxation andreflection. - 27 -
  • 28. Chapter 7: Peace Pipes SynopsisKinnick Kinnick is what a few Native Americans call a particularblend of wild-crafted herbs utilized for smoking ceremonial peacepipes. Kinnick Kinnick bears no tobacco but dried tobacco leaves areoccasionally mixed in with Kinnick Kinnick prior to utilizing. - 28 -
  • 29. Passing The PipeCeremonial utilization of tobacco by Native Americans is traditionallyregarded as an offering to the spirits. Herbs utilized in KinnickKinnick blends are assorted. Bearberry leaf is the main herb;additional herbs in Kinnick Kinnick mixtures generally include yerbasanta leaf, mullein, red willow bark, and osha root. Kinnick Kinnick isoccasionally placed loose within a clay bowl or abalone shell and firedas an incense or smudge herb.To ready kinnic kinnic, a man cut red osier dogwood stems andpacked them back home where he scratched off the outer bark with apocket knife. With the back of the knife blade, he then scratchedcurlicues of inner bark from the stem, and let them fall in a clothplaced over his lap.He then made a drying rack by dividing one of the peeled stemsmidway down and opening the end to form a Y. The opened upportion was then woven with criss-crosses of additional split stems toform a grid, and on this he placed the scrolls of inner bark. He forcedthe rack into the ground diagonally, simply above a low fire, so thebark was about a foot higher up than the flames and could dry in theheat without becoming burned. In about 20 minutes the bark wastoasted and crisp and could be pulverized to the consistency of arough-cut tobacco by chafing it between the palms.Roles of herbs generally found in Kinnick Kinnick mixtures:  Bearberry Leaves: Purification - 29 -
  • 30. Bearberry is a little evergreen shrub frequently utilized as agroundcover. Its an excellent choice to provide winter interest withthe tiny leaves that turn bronzy in the fall, and the little red berriesthat last till springtime. Bearberry is likewise useful for drought andsalt-tolerant landscapes. Bearberry has peeling, red bark, a differentpoint in its favor as a winter interest shrub. Bearberry is utilized inalternative medicine to treat bladder troubles.  Deer Tongue: Flavor  Mullein: Protection  Osha Root: Power, Luck  Red Raspberry Leaf: Throat SootherWild red raspberry leaves are a savory and nutritive herb. Redraspberry fruits are a familiar treat for each child who has had theopportunity to walk in the country on a hot summertime day. Theleaves are flavorful and abundant, picked from early summertime tillfall and merely dried till they crumble.The resulting product is utilized for a delicious tea, either hot or iced,tinctured for diarrhea and a supportive herb for a womansreproductive system. Red raspberry leaves are a marvelously soothingand healing remedy for a canker sore. Dampen a teaspoon of redraspberry leaves with warm water till they make a soft clump. Laythese moistened leaves onto the canker and hold it there as long asyou are able to. This remedy will soothe the area and by the next dayyou might find that it is almost healed! This is a time-tested remedy.  Red Willow Bark: Spirit Communicator  Tobacco: Prayer Offering  Yerba Santa: Sweetness - 30 -
  • 31. Yerba Santa leaves are traditionally utilized as a smudging herb forheightening psychic abilities, magical protection, healing andspiritual potency. Excellent for meditation and divination, YerbaSanta is stated to be ruled by the moon. One Native American triberolled the leaves into balls, dehydrated it in the sun, and chewed it fora natural mouthwash.The pipe ceremony is a hallowed ritual for linking up physical andspiritual worlds. The pipe is a connection between the earth and thesky. Nothing is more hallowed. The pipe is our prayers in physicalform. Smoke turns into our words; it goes out, touches everything,and gets to be a part of all there is. The fire in the pipe is the same firein the sunshine, which is the origin of life. The reason why tobacco isutilized to connect the worlds is that the plants roots go far into theearth, and its smoke ascents high into the heavens.There are assorted kinds of pipes and different utilizations for them.There are personal pipes and family pipes as well as pipes for bigceremonies. The particular stone utilized depends on the tribeslocation, and assorted symbols are added to attract particularspiritual energies. Likewise, the sort of tobacco utilized depends upontribal custom. But in spite of these differences, there are particularimportant similarities: The ceremony calls forth a relationship withthe energies of the universe, and ultimately the Creator, and the bondmade between earthly and spiritual realms isnt to be broken. - 31 -
  • 32. Chapter 8: Healing Herbs SynopsisBecause of Native Americans‟ intimate relationship with nature, a lotof therapies emphasize plants‟ mind-body-spirit healing potential. - 32 -
  • 33. Plant LifeNative-American herbalism is much more composite than herbsmerely serving as a plant matrix to deliver physiologically activechemicals.First of all, because numerous plant elements affect bodily functionsand bioavailability, the total remedy is considered the active agent.Secondly, as plants are believed to possess spirit and intelligence,theyre conferred with to determine their best healing relationshipwith patients, and permission is obtained prior to and gratitudeexpressed following harvesting them.Thirdly, involved procedures are utilized to harvest herbs,considering factors like plant part (e.g., flower, stem, root, and soforth), time or season of harvest, sun exposure, and a great deal moreobscure factors.Fourthly, native herbalists utilize plants that come up in dreams, aform of communication by which the plant‟s spirit may guide thehealer.Lastly, the plant‟s healing potency is empowered by ritual ceremony,prayer, song, or chants. - 33 -
  • 34. Chapter 9: Medicine Wheel SynopsisThe medicine wheel, developing from Native American traditions, islikewise referred to as Sacred Hoop. The medicine wheel constitutesthe sacred circle of life, its general 4 directions, and the elements.Animal totems serve up as guardian of every one of the directions.The 4 animals generally represented in this role are The Bear, TheBuffalo, The Eagle, and The Mouse. All the same, there are no firmrules about which animals constitute the directions of the MedicineWheel.All native tribes have different spirit animals and significances of thedirections, encouraging us in picking out our own. Every direction ofthe wheel provides its own lessons, color, and animal spirit guide. - 34 -
  • 35. Sacred HoopThe medicine wheel is a symbolization of symmetry and balance.During the procedure of building the wheel youll begin to realizewhat areas of your life are not in balance, and where your attending islacking and demands centering.Continuing working with the wheel after you built it. Sit with yourwheel in still meditation. Allow the wheel to help you in acquiringfresh and different perspectives.The medicine wheel constitutes the many cycles of life. The circle isrepresentative of lifes ceaseless cycle (birth, death, rebirth). Everystone or spoke placement in the wheel centers on a different facet ofliving.A personal medicine wheel may be constructed utilizing fetishes likecrystals, arrowheads, seashells, feathers, animal fur/bones, and soforth. Take time to reflect on every aspect of your life (self, loved ones,relationships, life aim, community, finances, wellness, and so forth.)as you place objects inside the circle.A medicine wheel may likewise be constructed without the utilizationof objects, merely draw out your circle with colored pencils and paper.If you have the room outside for a large scale medicine wheel and areup to the project plow ahead.If you are able to make it large enough for you to sit inside the spacesbetween the spokes of the wheel after youve built it all the better! - 35 -
  • 36. Medicine Wheel Elements and DirectionsFour Elements:Air, Water, Fire, EarthFour Directions:North, East, South, WestFive Directions;North, East, South,West, Center (Heart)Six Directions:North, East, South, West, Sky, EarthSeven Directions:North, East, South, West, Father Sky, Mother Earth, Center (Self)Medicine wheels are constructed by laying stones in a particularpattern on the ground. Most medicine wheels follow the generalpattern of having a center cairn of stones, and encompassing thatwould be an outer ring of stones, then there will be "spokes", or linesof rocks, emerging from the cairn.They often look like a wagon wheel lying on its side. The wheels maybe large, reaching diameters of 75 feet.Almost all medicine wheels would have at least 2 of the 3 elementsmentioned above (the center cairn, the outer ring, and the spokes),but on the far side of that there are many variations on this basicdesign, and every wheel is unique and has had its own style andeccentricities. - 36 -
  • 37. The basic deviation between different wheels are the spokes. Theresno set number of spokes for a medicine wheel to have. The spokesinside each wheel are seldom evenly spaced out, or even all theequivalent length. A few medicine wheels will have one certain spokethats significantly longer than the rest, indicating something crucialabout the direction it points.A different variation is whether the spokes begin from the centercairn and go out only to the outer ring, or whether they go past theouter ring, or whether they begin at the outer ring and go out fromthere.An odd version occasionally discovered in medicine wheels is thepresence of a passage, or a doorway, in the circles. The outer ring ofstones will be broken, and there will be a stone path going up to thecenter of the wheel.Likewise many medicine wheels have assorted other circles aroundthe outside of the wheel, occasionally attached to spokes or the outerring, and occasionally just seemingly floating free of the chiefstructure. - 37 -
  • 38. Chapter 10: Medicine Man SynopsisThe primary function of these "medicine elders" (who are notconstantly male) is to secure the help of the spirit world, including theGreat Spirit, for the advantage of the total community. - 38 -
  • 39. The HealersOccasionally the help sought-after might be for the sake of healingdisease, occasionally it may be for the sake of healing the psyche,occasionally the goal is to advance harmony between human groupsor between humans & nature. So the term "medicine man/woman"isnt totally inappropriate, but it greatly oversimplifies and likewiseskews the depiction of the individuals whose role in societycomplements that of the chief. These individuals are not the NativeAmerican equal of the Chinese "barefoot doctors", herbalists, nor ofthe emergency medical technicians who ride rescue vehicles.To be acknowledged as the one who executes this function of bridgingbetween the natural world and the spiritual world for the advantageof the community, a person must be validated in his role by thatcommunity. Medicine men and women learn through a medicinesociety or from one teacher.The term "medicine people" is generally used in Native Americancommunities, for instance, when Arwen Nuttall (Cherokee) of theNational Museum of the American Indian publishes, "The knowledgeowned by medicine people is privileged, and it frequently remains inparticular families."Native Americans tend to be rather reluctant to talk about issuesabout medicine or medicine people with non-Indians. In a fewcultures, the individuals wont even discuss these issues with Indiansfrom other tribes. In most tribes medicine elders are not expected topromote or introduce themselves per se. An inquiry to a Nativeindividual about religious beliefs or ceremonies is frequently viewedwith misgiving. - 39 -
  • 40. Wrapping UpNative-American medicine is classed as an indigenous healingtradition. As 80% of the World‟s population cant afford Western hi-tech medicine, indigenous customs collectively play a crucial globalhealthcare role - such so that the World Health Organizationadvocated that they be integrated into national healthcare policiesand plans.While Native-American healing reflects the diverseness of the manyNative nations or tribes that have inhabited North America, basicthemes exist not only between them but with a lot of the World‟sgeographically diverse, ancient indigenous customs. - 40 -

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